Monday, July 19, 2010

Mile Repeats..

I made it through the first week of waking up at 5:30 five days of the week to run. It wasn't too bad, in fact I was wide awake for the rest of the day! That is until about 8:00pm came around and I was ready for bed!

This week will be the first time I do mile repeats. I have to run 3 miles at an 8:30 pace..I don't think it will be too bad, since I will do an easy run for 1/2 a mile between them--but I'm sure there will be a challenge to them. Overall, the 3 mile day will turn into 5 miles overall with the extra easy runs in there.

Today is my day off from running and I feel pretty lazy, however, tomorrow morning I'll be ready to get those 4 miles in & Sunday is 11 miles. I am looking for more half marathons to do during the fall/winter, but there aren't too many around the midwest, at least around Illinois.

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